Deborah Demander on Instagram: "You can do this!! A simple, gentle and effective practice for EVERY body. Find a mat. Find a towel. Get onto the floor and back into your body. Breathe. Move. Feel. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners #yogaforeveryone"
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Deborah Demander on Instagram: "You can do this!! A simple, gentle and effective practice for EVERY body. Find a mat. Find a towel. Get onto the floor and back into your body.
7 likes, 1 comments - deborah.demander on June 19, 2025: "You can do this!! A simple, gentle and effective practice for EVERY body. Find a mat. Find a towel. Get onto the floor and back into your body. Breathe. Move. Feel. #makeyourselfhealthyagain #youcandoit #yoga #dailyyogapractice #yogaforeverybody #fiveminuteyoga #yogaforbeginners # ...
1.2K views6 months ago
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