Best Shadow Boxing Tutorial #fightprep
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YouTubeLionelBrooks
Best Shadow Boxing Tutorial #fightprep
Shadowboxing unlocked! See focus sharpen & technique get refined without weights. Punches get crisp, feet stay grounded. This workout ignited a serious sweat after 15 straight minutes. It's all about the details! #shadowboxing #boxingtraining #fitnessmotivation #workout #techniquetuesday If YOU LIKE MOTIVATING BOXING CONTENT WATCH THIS VIDEO ...
1.3K views4 months ago
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Boxing 101: How to Shadowbox - Footwork, Defense, & Feints #boxing #boxingtraining #shadowboxing
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Boxing 101: How to Shadowbox - Footwork, Defense, & Feints #boxing
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