Jacobson Relaxation Technique - How to lower stress levels - Animation
4:07
YouTubeSilueta Productions
Jacobson Relaxation Technique - How to lower stress levels - Animation
A short animated relaxation session created for Ben Gurion University by https://silueta.co.il. This animation takes the viewer step by step through the Jacobson Relaxation Technique and gives a fluent guidance through the process. Thanks for watching and subscribing! - https://bit.ly/2zJbALZ Want to see more training videos? ⭐️ YouTube ...
10.8K viewsJul 21, 2020
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