Freshly Milled Flour and Whole Grain Simple Sourdough (for lazy people)
34:58
YouTubeBen Starr
Freshly Milled Flour and Whole Grain Simple Sourdough (for lazy people)
Ben Starr, the Ultimate Food Geek, shows you the easiest way to incorporate fresh milled flour, whole grain flour, and ancient grains (einkorn, spelt, kamut, etc.) in ...
57.3K views10 months ago
Freshly Review
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0:15
Freshly on Instagram: "God’s Candy 🍎🎄 CRAZY how nature gave us sweetness with nutrients… and people still choose the lab-made version. Candy (sweets) is white sugar designed to keep you addicted — spikes your blood sugar, wrecks your energy, inflames your body, breaks your skin out, and keeps the weight creeping on. That “can’t stop” feeling? That’s not joy. That’s chemical conditioning. Fruit is how sweetness was meant to come: fiber to slow the sugar, water to hydrate, vitamins, minerals, an
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