Dec 14, 2021 · Folate deficiency is when your blood lacks the amount of vitamin B9 (folate) it needs to function properly. Folate deficiency can cause a wide range of symptoms and complications.

Mar 21, 2025 · Folate deficiency anemia is prevented and treated by eating a healthy diet. This includes foods rich in folic acid, such as nuts, leafy green vegetables, enriched breads and cereals, and...

Apr 26, 2023 · Certain drinks and foods, such as citrus juices and dark green vegetables, are particularly good sources of folate. Not eating enough folate can lead to a deficiency in just a few weeks.

Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, …

Because the body stores only a small amount of folate, a diet lacking in folate leads to a deficiency within a few months. Not eating enough raw leafy vegetables and citrus fruits can cause folate …

What is folate-deficiency anemia? Folate-deficiency anemia is the lack of folic acid in the blood. Folic acid is a B vitamin that helps your body make red blood cells. If you don’t have enough red blood …

Aug 15, 2025 · People who don't eat enough foods rich in folate or folic acid may have low folate levels, called folate deficiency. That means their bodies don't get all the folate they need.

Dec 19, 2025 · Folate deficiency and folate deficiency anemia occur when vitamin B9 levels become too low. Learn the symptoms, diagnosis, and treatment for a folate deficiency.

What is folate-deficiency anemia? Folate-deficiency anemia is the lack of folic acid in the blood. Folic acid is a B vitamin that helps your body make red blood cells. If you don’t have enough red blood …

May 8, 2025 · Folic acid deficiency can cause fatigue, mental fog, and other health issues. It's often overlooked but plays a crucial role in cell growth and DNA creation. Folic acid deficiency can be …