Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

Here's what to know about Threads, Mark Zuckerberg's latest social media platform that rivals Twitter Skyler Caruso is a Writer and Reporter of PEOPLE Digital Entertainment. She joined PEOPLE in 2021, ...

Meta’s social network Threads is expanding the number of topics available through its newer communities feature, the company announced on Monday. This expansion might nudge people to use communities ...