The Topics Nobody Wants to Think About We spend countless hours debating game mechanics, dissecting movie plots, and ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Yes, the holidays are magical — largely because you make it so. Even if your holiday spirit rivals Buddy the Elf, all the ...

Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint ...

While many people know that common lifestyle factors—a poor diet, chronic stress and lack of sleep—may speed up aging, there’s one more surprising daily (hourly?) habit we all need to reconsider: ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

Home Workouts I work with seniors who struggle to get down on the floor, so I use this standing routine to help them strengthen their upper-body muscles safely Strength Workouts If you’ve spent all ...

I sit in front of my computer monitor all day and can feel it in my back and shoulders. Often, I catch myself slouching and try to correct my posture, but worry that the damage has already been done.

Microsoft Corp. today showcased its vision of an agentic artificial intelligence future for everyday consumers with the launch of its newest model Fara-7B, which can run locally on personal computers ...

Microsoft has introduced Fara-7B, a new 7-billion parameter model designed to act as a Computer Use Agent (CUA) capable of performing complex tasks directly on a user’s device. Fara-7B sets new ...