While meat, fish, and eggs are certainly a wellspring of protein, and legumes provide loads of plant-based protein, other protein-packed foods abound—including fruit. "While the category of fruit is ...

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To help you figure out how teenagers (or anyone) can improve sleep habits, CNN asked Dr. Lisa Damour, a clinical psychologist who specializes in teens and parenting, for advice. Hear her tips for ...

This summer, my family of four traveled to the UK for a monthlong trip with only carry-ons. I focused on packing light, staple pieces of clothing that we could wash at our Airbnbs. Carry-ons added ...

Extremely cold atoms have been nudged to self-magnify their quantum states so they can be imaged in unprecedented detail. This could help researchers better understand what quantum particles do in odd ...

Fiber-enriched products are hot. Manufacturers are packing fiber into everything from soda and energy drinks to doughnuts and snack bars. “Fibermaxxing,” where people post their efforts to load up on ...

What if particles don't slow down in a crowd, but move faster? Physicists from Leiden worked together and discovered a new state of matter, where particles pass on energy through collisions and create ...

Tony Stark has always taken pride in being a man who’s prepared for every situation. In a universe filled with monsters and gods that threaten to destroy the world daily, he has developed numerous ...

On June 11, 2025, the Python core team released Python 3.13.5, the fifth maintenance update to the 3.13 line. This release is not about flashy new language features, instead, it addresses some ...

Flexible synthetic skins use hydrogel arrays to mimic cephalopod camouflage through autonomous color and pattern shifts for soft robotics and wearables. (Nanowerk Spotlight) Efforts to mimic the ...