Omega-3 fatty acids are vital nutrients the body can't produce, supporting heart and brain health. Many diets lack sufficient EPA and DHA, but simple dietary adjustments can significantly boost intake ...

The value of your home can increase or decrease for a variety of reasons. Some variables are out of your control — like how hot your local housing market is or isn’t. But other variables may be within ...

Social Security checks are paid to more than 50 million Americans during retirement, creating a bedrock of steady income later in life. The proposed bill comes as Americans voice growing concerns over ...

Consumption of ultra-processed foods (UPF) was linked to a decline in physical functions such as grip strength and gait speed among older adults, according to an August study published in Nutrients.

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

The prevalence of obesity in the United States could rise sharply under a new definition of obesity released earlier this year by the Lancet Diabetes and Endocrinology Commission. Researchers from ...

The introduction of dynamic arrays triggered the biggest change to how we work with Microsoft Excel formulas in years, if not decades. They allow a single formula to spill multiple results into ...

WASHINGTON — A new report from the National Academies of Sciences, Engineering, and Medicine offers a blueprint that the U.S. can use to expand evidence-based interventions to prevent mental, ...

We live in a world where talent is both a company’s greatest asset and its fiercest weapon. And so, the question of how to reward talented employees is raised more often than you think. Enter the ...

Therapeutic effects were sustained off treatment, with persistent reduction in HbA1c and improvement in beta-cell function 3 months after last dose, suggesting disease-modifying potential of ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...