Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

There are two situations in Where Winds Meet where you will want to self-heal. One is when you need to replenish your character’s HP, and the other is when your character is under the effect of an ...

You’ll encounter several unforgiving challenges in Where Winds Meet, from grueling dungeons to punishing boss battles, so healing is a must. Thankfully, there are ways to heal yourself so you can stay ...

Abstract: Self-confidence is a crucial trait that significantly influences performance across various life domains, leading to positive outcomes by enabling quick decision-making and prompt action.

If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard to pause and tend to our needs. The concept of self-care is ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Google’s recent whitepaper, “Welcome to the Era of Experience,” signals a shift in the way AI agents are trained. Google’s paper hypothesizes that allowing AI agents to learn from the experience of ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

Self-harm is when a person intentionally hurts themself, often as a way to cope with overwhelming emotions and distress. If you or someone you know is struggling or in crisis, help is available. Call ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...