Choosing your first sport bike is one of the biggest milestones in any rider's life. It is the moment that the dream finally becomes real, the bike becomes alive under you for the first time. But as ...

Tommy Egan (Joseph Sikora) will go to extremes to get what he wants. The sixth episode of the third and final season of "Power Book IV: Force" will air on Starz on Friday, Dec. 12. Egan is steadfast ...

TIOBE Index for December 2025: Top 10 Most Popular Programming Languages Your email has been sent December’s TIOBE Index lands with a quieter top tier but a livelier shuffle just beneath it. The main ...

A new graphic novel both celebrates and demystifies the colorful frontier icon, while also correcting some of her taller tales. By Michael Wallis Lola Lafon’s book “When You Listen to This Song” is a ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Exercise can help manage anxiety by regulating mood-controlling hormones. Running improves sleep and boosts feel-good hormones, ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

It’s easy to look at exercise as just a way to burn calories, but there’s more to movement than energy expenditure. A fitness routine teaches your body how to work better, making you stronger the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

One of the best things you can do as you get older is walk regularly. Walking is easy, accessible, costs nothing, and may even add years to your life. Still, simply going for a stroll every day can ...