Jamie Sherrod sits down with Nicole Winkler, Health Coach with Teledoc Health, to discuss setting SMART health goals you can ...

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we ...

Trump and Xi have agreed in principle to AI talks. A “smart” security agenda would cut shared risk, not U.S. leverage.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Search interest in LEGO smart bricks rose after LEGO unveiled a new electronics hub called the LEGO SMART Brick alongside a ...

Here are the highlights from the world's largest technology trade show happening in Las Vegas, including a new Nvidia chip ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.