Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know its importance to heart and brain health. Inflammation has been linked to ...

Many risk factors have no symptoms, so staying healthy is key when it comes to heart health. (Getty Images) It’s one of the leading causes of death in the UK, with more than 7.6 million people living ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists say your body displays early signs, small everyday clues, that indicate the ...

LOS ANGELES, CA – In a major step toward addressing health disparities among South Asians, the UCLA Health South Asian Heart Program has been launched with support from a $2 million gift from the ...

Looking back 50 years later, The Muppet Show feels like something that shouldn’t have worked—and somehow worked perfectly. A ...

A large meta-analysis suggests that vaping is not cardiovascularly neutral, with elevated heart attack risk concentrated among people who previously smoked, raising questions about e-cigarettes as ...

This concept isn’t new—in fact, it is the essence of representational state transfer (REST). Instead of converting to a ...

Join me for an unforgettable 3-day adventure through East Java’s dramatic volcanic landscapes, hidden waterfalls, and stunning scenery! Suspected Brown University gunman found dead House Democrat hits ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...