To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

High HbA1c variability is independently associated with poorer neurocognitive outcomes in children with type 1 diabetes.

Heart rate variability offers a closer look at how your heart behaves from one beat to the next. While heart rate measures the average number of beats per minute, heart rate variability bases a ...

Adam has a degree in Engineering, having always been fascinated by how tech works. Tech websites have saved him hours of tearing his hair out on countless occasions, and he enjoys the opportunity to ...

Our personality impacts our lives in many ways. How agreeable we are influences our relationship satisfaction; how extraverted we are relates to our career success; and how open-minded we are defines ...

For decades, soil management has relied on sparse field sampling and averaged recommendations. While effective in relatively uniform landscapes, this approach breaks down in real-world fields where ...