Five moves and a set of dumbbells are all you need to torch your midsection and, over time, strengthen your core. This routine fits perfectly at the end of any existing workout, or you could even roll ...

One is more portable, the other more versatile. Here's how to choose.

You don’t need any equipment to get fit at home, but if there was one bit of kit I’d recommend buying for your workouts, it’s dumbbells. A set of weights is a great tool to help you progress from ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you're looking to buy equipment to get in shape, start with ...

It's a myth that it doesn't matter which you choose—but both have their benefits.