Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...

Ted has been covering the tech industry for over 20 years and seen a whole lot evolve in that time. As much as he loves writing and taking photos for business or pleasure, wearables, health and ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Garmin Lily 2 is ...