Starting a task can feel overwhelming, unsure of where to begin. For neurodivergent people, the challenge isn’t just about getting started—it’s about finding a way to bridge the gap between intention ...

Raise your hand if you’ve been here: You know you have a small return window for a shirt you bought, but you put off bringing it back to the store day after day. Or maybe you’re buried in a project at ...

Getting started on a task can often feel like the hardest part of the process. You may find yourself procrastinating or feeling overwhelmed by the scope of what lies ahead. Precommitment strategies ...