Long hours sitting jobs or preparing for your exams, the act of sitting longer than required can never be the most enjoyable thing. Apart from exercise or medicine, there are adjustable desks and ...

Over the course of my career as a writer, I have probably spent the cost of my son’s future college tuition to have physical therapists, chiropractors, acupuncturists, and crystal healers (sorry, I ...

Ouch! Do you feel that familiar ache in your neck or the twinge in your lower back? You’re not alone. Almost 80% of employees working from home in India reported experiencing work-related ...