Researchers compiled data from 33 pre-existing studies and 96,173 adults Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of ...
You’re always thinking ahead in any situation to possible what-ifs. Or your anxiety is less about thoughts and more about a tightening you get in your stomach or a shaky feeling. Or you have panic ...
STATEN ISLAND, N.Y. — People who took between 3,800 and 9,800 steps in a single day experienced significant declines in dementia risk, according to new research. The study, published Tuesday in Jama ...
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