Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker ...

There's something about springtime that puts us in the mood to straighten, scrub, and scour our hearts out—and astrology might just have everything to do with that. March 20 marked the Spring Equinox, ...

(NEXSTAR) — In short time, most Americans will lose an hour of sleep as our clocks jump forward to daylight saving time. But what if the clocks didn’t change? Most federal and state efforts to end the ...