Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...
Medically reviewed by Arno Kroner, DAOM Sleeping on the left side can help align the spine and reduce acid reflux.Back ...
Sleep is one of the most crucial pillars of health and overall well-being, yet millions of individuals face restless nights due to inadequate support and improper spinal alignment. The Ergo Z Pillow ...
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