Dr. Bernstein says that those who lack self-awareness may struggle to feel “settled in their identity,” including “who they ...

Self-Reflective Awareness (SRA) is probably the single most important competency that we teach in the doctoral program in professional psychology that I direct. It is listed first in the program’s ...

There are artists who never consider themselves done growing. Some books are never finished, but authors continue to outline and edit. But what about ourselves? Can we consciously "build" on who we ...

Let’s time travel for a moment back to say, the year 1100. We’re sitting at our wooden bench with our goose quill composing a list of traits we deem to be indisputably good in a friend, lover, ...

Life doesn't always go the way we expect, but that doesn't mean we can't learn from it. When the unexpected comes knocking — and it always will — how do you greet it? Do you open the door with an ...

Wild baboons failed to demonstrate visual self-recognition in a test carried out by anthropologists. Published today in Proceedings of the Royal Society B, the study found that while the baboons ...

Self-awareness is one of the best ways to improve or make progress — it’s a must for anyone interested in growing, personally and professionally. Hansei is a Japanese word meaning “self-reflection”, ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. I’d bet that you believe you are. The thing is, supposedly, ...

Dr. Matt Poepsel is a VP at The Predictive Index, author of Expand the Circle, and host of Lead the People. Even the most self-aware leaders have knowledge gaps. I've watched brilliant executives miss ...

Christina Thatcher does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...