Pumpkin seed shells are edible and can contain more nutrients than shelled seeds. Pumpkin seeds, also known as pepitas, are found inside whole pumpkins and make for a nutritious, tasty snack. They’re ...

Gardening too boring for you? Just add a shotgun. If you believe this Indiegogo crowdfunding campaign, there's a new way to sow your seeds: blasting them into the soil with a 12-gauge. Flower Shell is ...

Natural structural materials typically feature complex hierarchical anisotropic architectures, resulting in excellent damage tolerance. Such highly anisotropic structures, however, also provide an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's officially pumpkin carving season! You've picked out your pumpkin and gathered all the tools for ...

Sunflower seeds, which come from the dried center of the sunflower plant (Helianthus annuus L.), are packed with healthy fats, protein, vitamins, and minerals (1). They’re delicious as a snack, in ...

We may receive a commission on purchases made from links. Healthy snacks don't get much better than a bag of sunflower seeds. They're high in protein, rich in antioxidants, and fiddly enough to stop ...