Whether we are back at the office or working from home, we often slip into bad office posture habits when it comes to how we work at our computers. The Mayo Clinic offers advice on how to set the ...

The world has moved to a reality where many people are working from home and social distancing measures require a new normal. This means more and more people are working at a location other than their ...

During the pandemic, and likely well afterward, many people will work from home. Here’s what you need to do so your home workspace will support your work — and won’t wreck your body — over the long ...

We previously took a look at how to sit properly at your computer to avoid back pain and fatigue. Continuing on with the theme for improved well-being while working at desks, couches, and more, let’s ...