Open your favorite social media platform and note how many friends or followers you have. Specifically, note the first digit of this number. For example, if you have 400 friends, the leading digit is ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

A positive attitude is key to just about everything good in life. Negative thought patterns are difficult to break, and they can wreak havoc not only on one’s career if left unchecked, but also your ...

Two mathematicians have found a strange pattern in prime numbers—showing that the numbers are not distributed as randomly as theorists often assume. “Every single person we’ve told this ends up ...

I have worked with couples for five decades. They have trusted me to help them break free of interactions that have damaged their love. Though there are many ways that intimate partners can push each ...