If you're already eating kimchi on a daily (or near daily) basis, then keep up the good habit! In addition to supporting your gut microbiome and overall metabolic health, this study also shows that it ...

Scientists are investigating how kimchi, a widely eaten Korean side dish, can be an unlikely ally against microplastics. In ...

The gut-brain axis shows how gut health can influence mood, cognition and brain function. Fermented foods like yogurt, kimchi ...

A few tablespoons of the spicy, tangy liquid can amp up everything from ceviche to cocktails. Just as leftover pickle brine is ripe with possibilities, the funky, concentrated liquid left at the ...

If you have ever watched a Korean drama, you have probably seen characters digging into a bowl of kimchi with every meal—that bright red, spicy, crunchy side dish that somehow looks both simple and ...

South Koreans are consuming significantly less kimchi than in the past despite the surge in global popularity of the ...

A study published Tuesday in South Korea found that people who ate moderate amounts of kimchi daily are at a lower risk for developing obesity, with different types of kimchi being associated with ...

At the heart of Korean cuisine is kimchi, a banchan (side dish) with spicy, sour, and slightly sweet flavors that lend a unique complexity to any meal. Perhaps Sohui Kim explained it best in her book ...

Share on Pinterest Experts say it’s relatively simple to add kimchi to foods you already eat. Charlotte Hu/Stocksy Eating up to three servings of kimchi a day is associated with a lower risk of ...

Are you among those who have tried the viral kimchi and egg diet? Diet trends and weight-loss "hacks" continue to make the ...

I was a little less than 30 minutes into a video call with Sean O’Mara, the trim and handsome 63-year-old doctor who has ...