Do you often struggle to complete tasks? Do you frequently feel overwhelmed by your environment and find yourself easily distracted? If you have attention-deficit ...

People with ADHD often struggle with organization and finishing projects. A free app called goblin.tools breaks down big tasks into smaller to-do lists. I tried it and found it useful for ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

New research suggests that prescription stimulants for ADHD don't actually improve attention directly. They work on different pathways in the brain that support attention. .

The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...