Always have cold feet? This isn't always caused by poor circulation – an underactive thyroid, anaemia or nerve damage can also be the culprit. Christin Klose/dpa Having chronically cold feet isn't ...

The way people spend money has changed over time. Not too long ago, waiting in line at the cash register while someone filled out a check was a common occurrence. Many people use credit cards or other ...

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

A healthy adult heart can pump about five liters of blood per minute when at rest. Over the course of a day, a week, a year, that adds up to a significant amount of blood that helps transfer oxygen ...

Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...

Persistent swelling in the legs can be a sign of fluid retention in the body. This condition develops when blood and lymph ...

You know that pins-and-needles feeling when your foot falls asleep? That’s just the tip of the iceberg when it comes to circulation issues. While you’re busy living your life, your body might be ...

Cold feet, dry skin, and pain while walking–often, poor circulation is the underlying issue. Photo: Getty Images Constantly cold feet? It’s not always just harmless shivering. Sometimes, circulation ...