We've all fallen into the social media trap – a quick scroll through TikTok, and before you know it, two hours have passed. You know you should get up and head outside, or as Gen Z call it, "go and ...

Calin Van Paris is an editor at Yoga Journal. She spent a decade covering beauty and wellness for Vogue, with additional contributions to Bustle, Well+Good, Allure, and more. In addition to playing ...

We're something of an expert in the art of reconnecting with the outdoors. Here’s our ultimate guide to what the chronically online call “touching grass.” "Touch grass" doesn't have to be an insult.