Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...

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While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Sharing a bed with someone is great, but it isn’t always conducive to good sleep. Especially if one or both of you struggle to sleep, constant tossing and turning or getting in and out of bed can be ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Both masks have a soft ...

Imagine this: you're on a crowded plane, trying to catch some jet-lagged rest while the overhead lights sear into your eyes. Or, you're trying to sleep in on a weekend after a long week of work, and ...

If a good eye mask can help you manage light so it’s easier to fall asleep, the best weighted eye masks take things one step further. These soft masks impart all the benefits of weighted blankets, but ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

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