Wine, especially red wine, may benefit your heart, brain, gut and reduce inflammation. Consuming more than the recommended amount may disrupt sleep and harm health. Use wine in vinaigrettes, dressings ...

The link between drinking alcohol – especially wine – and heart health is very much still up for debate, even after decades of research. While some studies have previously suggested that drinking wine ...

Some studies have linked drinking wine to better heart health, but it may impair your sleep and increase the risk of cancer. More research is needed to understand if the benefits outweigh the risks of ...